As expats, we are spread out all over the globe with many have parents in one country, children in another, our workplace in a third, and family members holding different national passports. In the era of Covid-19, the majority of us are now sheltering in place at home, working as professionals, being caregivers, teachers, and cleaners all rolled into one. Separation and inability to travel add to the worry, stress, isolation, and anxiety. How do we maintain a positive mindset?

Have you been out of breath balancing your work and personal lives?


Are you struggling to define or complete an important piece of work or lead a team in a life-fulfilling project?


Are you stuck and just can't seem to get that academic publication or Ph.D. dissertation finished?


Does your week end with a longer to-do list than when the week started because you just don't seem to be able to take action on them?


Do you know what you want but feel that you're just not making progress because of real or perceived obstacles or self-inflicted procrastination?


Do you feel that you’re just circling in a maze with multiple entrances?


Are the things that you do accomplish not resulting in a feeling of fulfillment, balance, synergy ... happiness?


Let’s change it up!


the nudge you need

Let’s work together to

take stock

take charge

take action

towards greater fulfillment, balance, synergy, and ...


Schedule a Free Coaching Session

“Do not go where the path may lead. Instead go where there is no path, and leave a trail.”

Ralph Waldo Emerson


I'm ready to give you the nudge you need

Let’s co-create a space

Clarify what matters now

Identify what’s possible

Lina Lo, PhD, CPCC, ACC

Global Coach for Executives & Academics

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