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Mental Fitness Bootcamp
 

My 6-week Mental Fitness Bootcamp incorporates Shirzad Chamine's Positive Intelligence Program to train your mental muscles to reinvent life as an expat, living on the periphery, to be leaders within, in front, and behind, to be agile, resilient, and transformative in the post pandemic world now.

I'm excited to start this journey with you. Bootcamps are rolled out every other month on a Saturday, and the next one will be on 25th February 2023Contact me if you are ready to deep dive into the Bootcamp or you want to explore other coaching modalities.

Have you been out of breath balancing your work and personal lives?

 

Are you struggling to define or complete an important piece of work or lead a team in a life-fulfilling project?

 

Are you stuck and just can't seem to get that academic publication or Ph.D. dissertation finished?

 

Does your week end with a longer to-do list than when the week started because you just don't seem to be able to take action on them?

Do you feel that you're just circling in a maze with multiple entrances?

 

Are you frustrated by your mental Saboteurs' constant hijacks that prevent you from making progress towards professional success and personal fulfillment?

 

Are the things that you do accomplish not resulting in a feeling of fulfillment, balance, synergy ... joy?

 

Let’s change it up!

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the nudge you need

Let’s work together to

take stock

take charge

take action

towards greater fulfillment, balance, synergy, and ...

happiness.

“Do not go where the path may lead. Instead go where there is no path, and leave a trail.”
 

Ralph Waldo Emerson

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I'm ready to give you the nudge you need

Let’s co-create a space
Be in Sage essence 

Clarify what matters now
Identify what’s possible

Lina Lo, PhD, ACC, CPCC, CPQC

Transition & Mental Fitness Coach

lina@coachworkslive.com

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